Out of your Control!!

Stop wasting time on things you can’t control! This could be you number one stress in life right now. People hate the feel in feeling of not having control of the situation. This causes anger and stress and much more.

How to battle stress, anxiety, depression. The battle of your life…

We all go through shit in our lives that can make us feel as though someone just pissed in our wheaties. How we react to this what seperates us.

Stress- Life is stressful, noone truly can prepare us for what is in store for us. Whether the lose of a love one or lose of a job. Many things can stress us out it can cause to have fears,doubts.

We must keep everything in perspective. Ask these questions:

*What is stressing you out?

What is truly stressing you out, finding the thing that is truly stressing you out. Narrow it down and pinpoint.

*How can you change this outcome?

Can you change this behavior or thing that is stressing you? If so why are you not taking action to do so? Is this something you can’t change? Maybe landlord raised rent some things we cant control.

*Are you stressing over something you can’t control?

We can’t control everything that happens to us in life but, we can control how we react to the situation. We can learn from our mistakes and move forward. It’s going to suck but, we need to learn from our mistakes and make sure we don’t repeat them. When you mess up in life or get in trouble acknowledge what you did and reflect how you could of done better. Remember if someone does you wrong address the issue- forgive- and take notes to ensure it won’t happen again.

If you reach out to help someone and give them the knowledge and wisdom to help but, they refuse to take your advise advise. You sometimes have to let someone who is not willing to listen, learn the hard way. You can lead a horse to water but, can’t make it drink!. Some of us lead the person to a solution and stay with them in this world self pity instead of letting them be. We can’t help people who won’t help themselves!!!. You can lead this person to a solution to their issue but, if they don’t take the action to help themselves then, DO NOT sit there and feel stress over their issues! You can’t beat yourself up over someone else’s issue. Don’t stress over what you can’t control.

Stop fighting mother nature, stop fighting things you can’t control.

Taking control of things you can control!

Test taking is not easy for everyone. I was never good at taking test and still am not the best. But I’ll be dammed before I walk around and cry over how “I’m not good at taking test” I’ve heard this so much it’s ridiculous. The same people ask them how much they studied and I guarantee they’ll have an excuse ready to give. Example “what’s the point of studying still not going to pass” or ” I dont have time” so busy. You don’t want these people in your life!. They have an excuse for everything and have enough excuses they’ll even make some for you. Remember Misery Loves Company!!. Own your life and take responsibility for not hitting a mile stone in your life. Acknowledge what you failed at and figure out the best action to prepare for round two.

Focus on what you can control! Study, work, and love harder. Don’t waste time and energy on things you have no power of changing.

Always Looking Up!

H.